Pros & Cons of a Vegan Diet for Basketball Players

Is it all BS or does a plant-based diet have its point for basketball players?

Pros & Cons of a Vegan Diet for Basketball Players

There is a TON of information on whether athletes should go vegan out there, which can make a normal person feel overwhelmed quickly.

One person says you should go vegetarian, the other tells you to become completely vegan and others say it's BS.

So I broke this topic down into a few simple points you need to know when considering switching to a plant-based diet.